Within The Team

Ons Team bestaat uit diverse professionals:

  • Tariq Sadiek, Life Coach @ WITHIN Life Coaching & Healing NV
  • Erika van der Mark, Transformational Coach @ Journey to Horizon NV
  • Lunice Heuvel, Business Coach @ Connecting the dots NV
  • Jermain Mac Donald, Fitness & Health Coach @ Flow into Balance
  • Jane Sheoratan, Yoga Teacher @ Yoga Centrum Surya
  • Vishant Poeran, Speaker & Writer @ VISHANT POERAN
  • Harold Koning, Teacher in Coaching, Life, Career & Wellness Coach @ Dynamic Wellness Strategies, Florida, USA

Voor meer info over ons, zie onder:

Tariq Sadiek
Life Coach

Tariq Sadiek uit Paramaribo, Suriname, is de oprichter en directeur van Within Life Coaching & Healing, Stichting Within Suriname en van Within Life Coaching & Healing’s Coach- Training-Instituut CariCoach.

Hij behaalde zijn Master of Science graad in de Medische Informatiekunde (2004) aan de Radboud Universiteit Nijmegen, Nederland.

Tijdens zijn loopbaan bij Assuria Verzekeringen in Suriname gedurende 6 jaren (tot 2010), heeft hij ervaring opgedaan op verschillende gebieden: Teamleiderschap, Talent Management, Business Spirituality, Business Intelligence, Business Process Management, Graphic Design, ISO-certificering en vooral meer uit mensen halen.

Zijn levenservaringen heeft hij vanaf 2010 bestudeerd en zijn er stapsgewijs programma’s op het gebied van zelf-ontwikkeling, zelf manifestatie, stress management, life management, relationship management ontwikkeld, die via WITHIN worden aangeboden aan het publiek.

Zijn opleiding tot Life Coach (2011) en Spiritual Coach (2015) heeft hij gevolgd bij Dynamic Wellness Strategies uit Florida, USA. Hierbij wordt onder andere gebruik gemaakt van de principes van The Power Within, Power of Choice, Power of Thought, Power of Words, Mind-Body Healing, Visualisatietechnieken, Self-Healing Capacity.
Bij het Pranic Healing Centrum in Suriname, Stichting Prema Seva, zijn diverse certificaten behaald.

Hij houdt van het gezinsleven, dammen (deelname jeugd Wereldkampioenschap 1996 en jeugdkampioen van Suriname 1998), koken, dansen, zingen, de natuur, in het bijzonder de zee.

Zijn “healthy lifestyle” bestaat onder andere uit: dagelijks bewust eten en drinken, emotional fitness, body fitness, spiritual fitness, Yoga en zijn SEF-attitude: Simple, Effective, Fun.

Zijn motto: “Sing your Song, Dance your Dance!”.

“Check out” zijn boeken:
Macht over eigen kracht – de weg naar jezelf
Macht over eigen kracht – de weg naar een dreamteam

Erika van der Mark
Transformational Coach

Erika van der Mark is a remarkable, self-driven young woman whom genuinely cares about the wellbeing of others. Her open and non- judgmental character serves as a magnet for people's trust. This quality has allowed her to establish deep connections with people all over the world.

Born and raised on the beautiful island of St. Maarten, she has had the privilege of going to school, working with and meeting people of various cultures. Apart from her warm and caring nature, she also has a passion for dance and performing.

Upon completing her secondary education in St. Maarten she moved to the Netherlands to pursue her tertiary studies in Hotel Management and Tourism, which she proudly completed in 2007. During her years of study she also gained work experience in two amazing 5 Star Hotels; the Radisson SAS Hotel in Amsterdam and the Westin Hotel in Rotterdam. S

he later moved to Suriname in 2007 and applied for a job at Consolidated Industries Cooperation N.V. It was at this point in her life where she got the most valuable life lessons. Apart from adapting once again to new surroundings, she found herself dealing with a whole new and different culture and mindset than she was accustomed to. Nevertheless, she managed to build herself up within the company being promoted from Export Coordinator to Assistant Manager of Exports and Plastics and finally to Logistics Manager.

During these functions she gained business experience in Marketing, Company Logistics and ISO- Certification. Along with that experience she also gained insight into the different levels of Communication (domestic and international). Her Leadership skills were put to the test when she was promoted to Logistic Manager. She humbly formed within her department team unity and her favorite accomplishment was to establish trust in her non-trusting department. Skills which she would use further in the future.

Her career as Logistic Manager ended in 2012 when she consciously decided to dedicate her time and energy to her family. During this time she motivated and supported her husband in his career and loved and nurtured their kids, ensuring that they all were happy. After 3 years of giving her all to her family, she picked up her career and started her journey in becoming a Coach. In 2015 she started her training in life coaching and in 2016 she went further to studying Spiritual Coaching. Both of which she followed at Dynamic Wellness Strategies in Florida, USA.

In 2017 she started her own company called Journey to Horizon N.V., and deepened her knowledge in spirituality by Studying Past Life Therapy at “Stichting PALITHER Suriname”. Her Goal with “Journey to Horizon N.V.” is to offer her clients a safe, non-judgmental, peaceful environment where they release their self-made “image” and find their inner happiness. She has aspirations in writing her own book one day and looks forward to paying her knowledge forward.

Her Motto is: To believe in something and not to live it, is to be dishonest to oneself! Erika looks at life as a journey and she knows that everyone has the potential to be who he or she wants to be. This is why she is now dedicating her time in creating workshops, trainings and offers coaching sessions to trigger a positive change in those who seek it. She has learned great things from various people and she strongly believes in Paying It Forward!

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Lunice Heuvel
Business Coach
  • Experienced in the field of General Management, Change Management Human Resources Management, Hotel Management, New Business Development, Project Management and Communication.
  • Coach of companies and individuals with the objective to guide towards professional and personal growth. This also refers to restructuring of organizations and guidance in transition processes.
  • Focused on the position of companies within the scope of Corporate Social Responsibility, including legislation and Health and Safety policies and practices. Held the position of project manager/coordinator for international Certification processes such as Forest Stewardship Council, Best Western International Assessments, Nova - Accreditation process, ISO and Health and Safety.
  • Specialized in designing, developing and implementing tailor made processes within companies, including standard operating procedures.
  • Experienced as Lecturer for University of Applied Sciences: Human Resources Management, Communication, Project Management, Administrative Organization and basic IT applications. Experienced as an on the job Trainer (tailor made) within companies.

It is my ambition to continuously develop and grow and make improvements through change. I am eager to support companies and individuals that share these ambitions. I am inspired by making the perfect match between company and individual, through the development and translation of shared values of the company combined with the promoting of personal and professional growth of the individual. The objective is to create a pleasant work environment and to improve the quality of life. I am creative and I easily make contact and I am capable to handle the various challenges that companies and individuals face.

My social activities and hobbies include: Yoga and Fitness, Photography, Reading, Music and Travelling. I am keen on promoting a Healthy Lifestyle for the individual as a bases for Healthy homes, Healthy organizations (in order to increase performance and productivity) and Healthy communities.

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Jermain Mac Donald
Fitness & Health Coach

Jermain Mac Donald, geboren op 28 april 1981 te Leiderdop, Nederland, is een gevoelsmens die graag bijdraagt aan het welzijn en zorg van mensen, dieren en de natuur. Het creëren van healthy food, lezen, tijd doorbrengen met zijn honden en het beoefenen van meditative fitness (combinatie van meditatie en fitness) ziet hij als zijn therapie.

Op 6 jarige leeftijd kwam hij naar Suriname en volgde zijn intuitie om in 2001 naar Nederland terug te keren en zich daar te orienteren op de vele opleidingsmogelijkheden teneinde een geschikte studierichting te kiezen, nl. sport- en gezondheid gerelateerd, daar waar zijn passie altijd lag.

Hij is in 2002 gestart met het CIOS (Centraal Instituut Opleiding Sportleider) met als hoofdkeuzevak Fitness & Health Management en als kwalificatie Sport Bewegingscoördinator. Zijn diploma is in 2006 behaald.

Zijn droom was altijd om een eigen onderneming te starten in de Fitness & Health Branche en besloot zijn studie te vervolgen aan de HvA (Hogeschool van Amsterdam) met de opleiding SM&O (Sport Management & Ondernemen). Zijn afstudeerscriptie was het schrijven van een businessplan voor zijn eigen onderneming in Suriname en als afstudeerproject het implementeren daarvan. De RABO bank kende jaarlijks een prijs toe aan de student die als zelfstandige ondernemer het meest unieke en haalbare ondernemersidee ontwikkelde voor de sportwereld. Hij werd als 2e genomineerd, zie http://www.sportknowhowxl.nl/achtergronden/archief/nieuwsberichten/ item/90101.

In 2010 heeft hij de graad Bachelor of Sports, Management and Business behaald. Dit was de aanloop tot het ontstaan van
“BALANCE Personal Training” met de focus op “Quality of Life” in diverse aspecten.

Zijn motto is: Follow your heart, Move your body, Feed your soul, Calm your mind Live in BALANCE!

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Jane Sheoratan
Yoga Teacher

Jane Sheoratan is een gedreven en gepassioneerde yogadocente uit Suriname. Ze is bedrijfseconoom en heeft gewerkt als assistent accountant.

Sinds 2010 heeft ze zich ondergedompeld in de yogawereld. Naast dat ze de intensieve Yogaopleiding heeft gedaan, is Jane ook enkele keren naar India geweest om haar Guru te ontmoeten en zich nog meer te verdiepen in de Yogalevenswijze.

Als docent is ze begaan met het wel en wee van de cursisten, met aandacht en kundigheid begeleid ze de lessen. Zowel groeps- als privélessen verzorgt Jane op verschillende locaties in Paramaribo.

Sinds enkele jaren verzorgt zij gedreven vanuit haar studie en ervaring ook ademhalings-/pranayama workshops. Dit om mensen nog meer en directer bij zichzelf te brengen.

Jane heeft de kennis vanuit een levendige traditie van de International Brahmrishi mission uit India. Laat je inspireren en verrassen door de levendige met humor en down to earth lessen.

Ervaar de Dynamische/Traditionele Yoga zoals Jane die doorgeeft.

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Vishant Poeran
Speaker & Writer

Vishant Poeran is an influencer who believes that the power of words, written or spoken, can inspire people to upgrade their awareness to improve the quality of their lives in every area. He brings his messages through social media (Facebook and Instagram), his blog, Youtube and by speaking publically. Vishant also has a background in IT Software engineering with up to 12 years of experience and is currently employed as a consultant at i-Frontier NV.

During his life, Vishant believed that every human could be happy and it takes little to achieve that state. He discovered that the so-called little secrets of life were the simplest things. To try to find out who you are, what you love and how you can add value to the lives of others. With that discovery, Vishant started his journey to become the best version of himself so he can provide people with the best. He was always curious how "good" humans can be so he challenged himself to see what the limits of his goodness are.

The short term goals of Vishant consist of writing and speaking. The long term goals are to help people to develop themselves physically, mentally, emotionally and spiritually. This mission will also be executed on a commercial level for companies. And last but not least to provide for those who cannot feed themselves, the elderly, the orphans and the special needs people. Finally, the ultra long term goal is to provide this world with enough inspiration that even when he leaves this world, there will be enough to hold on.

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Harold Koning
Teacher in Coaching, Life, Career, Wellness Coach

His training includes a Doctorate in Social Psychology, a Master of Social Work, Master of Educational Technology, Master of Clinical Rational Hypnotherapy and Certification in Medical Hypnosis. Dr. Koning completed his postgraduate training at the Harvard Medical School Mind/Body Institute. Many of his approaches including “Potential Based Coaching Systems” a Mind/Body healing modality developed by Dr. Koning, are modeled* after the clinical programs of Herbert Benson, M.D. of Harvard Mind/Body Institute.

Dr. Koning is a teacher of Qi Gong, a Reiki Master, an instructor of Indonesian Martial Arts, an anti-aging expert (I practice what I teach”) and a Master Drummer in the Afro-Caribbean tradition. He is fluent in English, Spanish, Dutch, French and Surinamese Creole, and an expert in Group Dynamics, Cross Functional Communication and Team Learning.

Dr. Koning is the founder of Dynamic Wellness Strategies (http://mind-bodystrategies.com/) and has an extensive work/research history in the U.S.A., Europe, South America and the Caribbean. He served a seven-year tenure as a Research Associate at the University of Miami School of Education and as an adjunct faculty member at St. Thomas University/ Miami for three years. Dr. Koning is the co-founder and faculty member of Within Life Coaching & Healing's Coach Training Institute CariCoach in Suriname and a faculty member of the Jerusalem Coaching Institute.

He has developed and conducted many motivational speaking engagements and seminars over the years related to the Mind Body Connection for Pritikin Longevity Center, Canyon Ranch, Florida Association of School Social Workers, Spa Atlantis, Gilda’s Club (South Florida Chapter) and the National Center for Communication and Justice. Dr. Koning is featured in the book “Turning Dreams Into Success” by Bunny and Larry Holman. *programs not affiliated with the clinical programs of Herbert Benson, M.D. of Harvard Medical School’s Mind/Body Institute

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